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A 12-Week Boxing Blueprint for Learning Proper Technique & Fundamentals — Step by Step

Learn how to punch, move, and train with confidence — using a structured system that eliminates bad habits and guesswork.

A proven system that takes complete beginners to confident, technically sharp boxers — without confusion or frustration.

✓ Lifetime Access ✓ Beginner-Friendly ✓ Proven System

If you’ve ever wanted to learn boxing properly, this is the program most beginners wish they had started with.

Why This System Works

When Most Boxing Programs Don't

Most boxing programs fail for one simple reason:
they give you too much, too fast — without clear progression.

​People jump between drills, chase intensity, or copy what they see online. Fundamentals get skipped, bad habits form, and progress stalls.

Most Boxing Classes

Throw random combos at you with no structure or progression.

The Boxer's Code

Builds you from the ground up with proven structure.

The Boxer's Code is Built Differently

Instead of random workouts, you follow a 12-week progression designed around how boxing is actually learned.

  • Builds Directly on  the last 
  • Locks in fundamentals before adding complexity
  • Reinforces technique through repetition

Structured Progression

You always know what to train next — no guessing, no overwhelm.

Fundamental First

Stance, footwork, and mechanics are mastered before combinations.

Skill Over Sweat

You train boxing properly, not just hard.

Beginner-Focused Design

Built to teach from zero — without dumbing anything down.

The Result?

You stop feeling lost.
You stop second-guessing your technique.
And you start training with confidence and purpose.

This is why the 12 weeks are structured the way they are.

What You’ll Learn Over the 12 Weeks

A progressive system designed to build real boxing fundamentals — step by step.

🔹 PHASE 1: Foundations (Weeks 1–4)

Build the Base Properly

This phase is about removing bad habits and establishing correct fundamentals from the ground up.

You'll Learn:

  • Proper boxing stance and balance
  • Footwork basics and movement control
  • Correct punching mechanics 
  • Defensive skills, positioning and guard awareness

By the end of this phase, you’ll understand how your body should move — and why.

🔹 PHASE 2: Technique & Flow (Weeks 5–8)

Turn Fundamentals into Skill

Now that the foundation is set, you begin layering technique with purpose — not chaos.

You'll Learn:

  • Punch combinations built on proper mechanics
  • Footwork + punching coordination
  • Implementing defensive movements and timing into your offense
  • How to shift and stay balanced while attacking and defending

This is where everything starts to feel smoother, sharper, and more controlled.

🔹 PHASE 3: Confidence & Application (Weeks 9–12)

Train Like a Boxer

This phase focuses on applying everything you’ve learned with confidence and intent. It also begins to give you advanced concepts of related to boxing.

You'll Learn:

  • Solidify your boxing foundations so they hold under pressure
  • Advanced boxing concepts: angles, distance with attacks and intelligent combination selection
  • Blend offence and defence seamlessly through layered combinations and timing

By the end of the 12 weeks, you’re no longer copying drills — you’re training with understanding.

You don’t need experience to start.

Everything is taught progressively, explained clearly, and reinforced through repetition.

What's Included in The Boxer's Code

Everything you need to learn boxing properly — without guesswork or wasted time.

1

12-Week Progressive Boxing Program

A structured, step-by-step system that builds real boxing skill from the ground up.

2

Step-by-Step Video Instruction

Every technique is broken down clearly so you know what to do, why it matters, and how to improve it.

3

Technique Explanations (Not Just Drills)

You don’t just copy movements — you understand how boxing works so you can train with confidence.

4

Structured Progression Across All 12 Weeks

Each phase builds directly on the last, so nothing feels random or rushed.

5

Train Anytime, Anywhere

Access the program on your phone, computer — at home, at the gym, or while travelling.

6

Lifetime Access

Revisit lessons anytime as your skill level improves.

Who The Boxer's Code Is For

And who it isn’t — so you can decide with confidence.

This Is For You If…

  • You're a beginner or early-stage boxer who wants to learn properly 
  • You feel overwhelmed by random workouts or YouTube advice 
  • You want clear structure instead of guessing what to train 
  • You care about correct technique, not just getting tired 
  • You want to understand why you're doing things, not just copy drills 
  • You want a system you can follow confidently, even training on your own

This Is NOT For You If…

  • You want random high-intensity workouts without learning the fundamentals 
  • You're only interested in fitness boxing with no focus on technique 
  • You don't want structured learning or progressive training 
  • You're looking for shortcuts instead of building real skill

f you want to learn boxing the right way — from the ground up — this was built for you.

If you’ve read this far, you already know whether this is right for you.

The Boxer’s Code was built to give beginners a clear, structured path — without confusion, wasted time, or bad habits.

​​Below is how you can get started.

Get Started With The Boxer’s Code

Everything you need to learn boxing properly — in one complete system.

Transparent Pricing — $30/week for 12 weeks

The Boxer’s Code — 12-Week Boxing Blueprint

A complete, step-by-step boxing education designed for beginners who want to learn the right way.

$30

Weekly Payment (for 12 weeks) 

  • Full 12-week progressive boxing program
  • Step-by-step video instruction
  • Technique explanations (not just drills)
  • Structured progression across all phases
  • Train anytime, anywhere
  • Lifetime access to all content

No prior experience required

 Revisit lessons anytime

What have people been saying?

What Others Are Saying

Real experiences people who have trained with me.

Google Verified Review★★★★★
“The main thing that I like about Jake's methodology of training is that he is training you so, at some point, you don't need him to train you. Great at explaining the how's and why's.”
Remo Kalnins
Google Verified Review★★★★★
“Jake is an awesome coach. Approachable, knowledgeable, and consistently motivating. He approaches each session with genuine commitment, tailored to you. His ability to articulate and demonstrate the art of boxing is superb. Recommend for anyone and everyone. You will sweat, have fun, and leave empowered.”
Megan Au
Google Verified Review★★★★★
“Jake is an incredibly dedicated coach. Training with him for just under three months, my technique and form have markedly improved in both boxing and strength training. Jake's effective explanations and use of his experience enhance the learning process. He's consistently supportive, offering advice and help generously, making each session engaging and enjoyable. Jake's teachings extend beyond fitness, incorporating principles applicable to everyday life, like controlling breathing to manage anxiety and stress. Grateful for Jake's guidance! Highly recommended!”
Cydney Chan
Google Verified Review★★★★★
“Training with Jake has been amazing! His technical expertise is on another level. What's nice is his ability to teach the technique while keeping sessions engaging and effective. Jake's not just a trainer, he's a genuinely kind person and makes me feel motivated with his encouraging words. Highly recommend him to anyone looking for an experienced and supportive boxing trainer.”
Marilia Basso
Google Verified Review★★★★★
“Highly recommend Jake! He has so much experience and really takes the time to understand what the best way of training is for you. I am the strongest I have ever been because of him.”
Jess Rogers
Google Verified Review★★★★★
“I was looking for someone to push me in the right direction and Jake delivered. Really knowledgeable, patient and adapts to people’s needs. Loved boxing with Jake and cleaned up technique and form. Cheers mate.”
Meyrick Walker
Google Verified Review★★★★★
“I highly recommend Jake's boxing! Such a fun but intense training every time. Jake is a patient and highly skilled trainer. He caters to all levels of fitness, making you feel comfortable to train in all his sessions. I never thought I would love boxing till now and am so glad I chose to start training with him 💯”
Ruth Asi-Marsters
Google Verified Review★★★★★
“Jake has the ability to gently encourage you to build healthy habits without burning yourself out. Not only does he have extensive knowledge on nutrition, fitness, boxing and martial arts, but he also teaches you how to balance them, taking into account that we all have busy lives. That was a key difference, as it helped me build and solidify these habits. It's hard to put in a few lines how much he has been helping me. All I can say is that I can't recommend him enough. As I always say, thanks so much Jake!”
Brian Langer
Google Verified Review★★★★★
“I never thought I would do boxing training let alone enjoy it! Jake is great at explaining technique and is always encouraging, friendly and professional. Definitely recommend.”
Linda Gifford
Google Verified Review★★★★★
“Have been attending Jake’s boxing classes for 10 months now and also an intensive 3 month fight club programme. Being new to the sport I have appreciated Jake’s passion for the discipline and how this translates to his ability to coach and motivate. An excellent instructor who is committed to ensuring the basics are done well and built on from there. A session with Jake tests you mentally and physically. Highly recommend him.”
Sean Stowers
Google Verified Review★★★★★
“I can't recommend Jake's Boxing and Fitness enough! Every session is fun, jam-packed with learning new skills and techniques and challenges you to push past your limitations. Jake is patient and knowledgeable. He gives alternatives and knows how to cater to all levels of fitness and experience, making you feel welcome, included and boosting your confidence. This is where you want to train and get fit! As a newbie to boxing, I'm so glad it started here! Thanks Jake :)”
Shanna Asi-Marsters
Google Verified Review★★★★★
“If you need a boxing coach I would highly recommend Jake. He makes you feel really comfortable and makes sure to explain everything for you so you can understand properly. He definitely has a strength-based approach to coaching and makes training fun.”
Hope Hana-Wheeler
Google Verified Review★★★★★
“Love Jake's boxing! Highly recommend! Been training with Jake for 6 months and knew nothing about boxing but he made every session so enjoyable. Super professional!”
John Park
Google Verified Review★★★★★
“If you are ever looking for a boxing coach, Jake is the only one you should be going to. Every session you learn something new. Jake is extremely good at explaining how things work and makes learning how to fight a great experience. He is a very friendly coach that helps you learn the fundamentals of boxing as well as getting you in good shape. Every time you leave the gym you will have a smile on your face.”
aux3045
Google Verified Review★★★★★
“Highly recommend for boxing sessions! Jake coaches the fundamentals of boxing in a way that is easily understood and implemented. With learning any new skill it can be overwhelming but Jake always has a way of communicating and simplifying techniques. The training sessions are always fun and an awesome balance of challenging the mind and body.”
Nina Tollemache
Google Verified Review★★★★★
“Jake really connects with you and your goals, and helps you stay focused on what you're looking to achieve. Well worth the investment.”
Michael Friis
Google Verified Review★★★★★
“Jake is more than a fitness trainer, Jake is a fitness educator and that makes all the difference to success. He is able to give you the ‘why’ so that you really understand how to make the difference to your technique. He is patient, understanding and adapts his training to what you like. Jake is 100% client focused and I would thoroughly recommend him.”
Sarah Friis
Google Verified Review★★★★★
“Jake combines both his professionalism and passion when it comes to teaching boxing. He doesn't just take you through a training session, he also combines his knowledge and past experiences in the sport so that his client can really learn the art and fundamentals of boxing such as important skills and techniques. Highly recommend!”
Emma Shand
Google Verified Review★★★★★
“I really enjoyed boxing with Jake. I not only got an amazing workout but I learned so much about my technique as well. 10/10 highly recommended.”
Shivani Pragji
Google Verified Review★★★★★
“Highly recommend. Jake is a professional that works on perfecting your boxing skills from the ground up. I have found every session to be both interesting and engaging physically. My skill level has improved and I have learnt so much in my one-on-one training sessions with Jake. Thank you!”
Marino Evans-Vakatini
Google Verified Review★★★★★
“Jake's boxing has taken me to where I want to be. After years away from nearly any physical exercise due to some injuries that pushed me away from training, he helped me get back on track. Jake has really gotten me back into shape and I'm loving it! Highly recommend.”
Sal A
The Boxer's Code
$30/Per Week
Enroll Now